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Видео с ютуба Pull Ups

The Perfect Pull Up  - Do it right!

The Perfect Pull Up - Do it right!

✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics

✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Pull-Up Technique Tutorial

Pull-Up Technique Tutorial

How To Do The Perfect Pull-up

How To Do The Perfect Pull-up

Side Effects Of Too Many PULL-UPS! 😳

Side Effects Of Too Many PULL-UPS! 😳

Go from 0 to 10 Pull-Ups FAST

Go from 0 to 10 Pull-Ups FAST

Drastically Improve Your Pull-Ups

Drastically Improve Your Pull-Ups

Pull Up Levels

Pull Up Levels

❌ Pull Up Mistake (DON'T DO THIS!)

❌ Pull Up Mistake (DON'T DO THIS!)

PULL UPS Are Easy IF YOU DO THIS

PULL UPS Are Easy IF YOU DO THIS

it's 7pm, rain, do 250 pull ups with me..

it's 7pm, rain, do 250 pull ups with me..

Build Muscle With Pull Ups!

Build Muscle With Pull Ups!

The SECRET To Perfect Pull-Ups!

The SECRET To Perfect Pull-Ups!

Arch vs Hollow Pull Ups 💪

Arch vs Hollow Pull Ups 💪

✅ Learn the “Perfect” Pull-Up

✅ Learn the “Perfect” Pull-Up

Faça pullups da maneira correta 🔥✅     #pullups #justlift #calisthenics #calistenia #bodywheight

Faça pullups da maneira correta 🔥✅ #pullups #justlift #calisthenics #calistenia #bodywheight

The Perfect Pull-Up (FIX THESE!)

The Perfect Pull-Up (FIX THESE!)

Are you

Are you "too fat" for pullups?

How To Get Your First Pull Up

How To Get Your First Pull Up

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